I love linen!! Plain and simple. 100% linen! I love how it feels next to my skin. I love how it drapes. I look for anything linen at thrift stores. 

I have dresses, pants, and shirts/tops that are 100% linen.

My bed sheets and pillow cases are 100% linen.

My bath towels and washcloths are 100% linen.

And my underwear are 100% linen!

Linen is  one of the oldest textiles in the world, dating back over 36,000 years. Ancient Egyptians prized it for its durability and breathability, using it for clothing and even mummification wrappings. In medieval Europe, linen became a household staple for un dergarments and everyday wear. By the 18th century, linen production flourished, especially in Ireland and parts of Eastern Europe. Today, linen remains valued for its natural, eco-friendly qualities and timeless elegance.

In fact, linen was considered a therapeutic fiber. Hospital bandages and sheets were linen. Not anymore.

Wearing 100% pure linen underwear offers several health benefits, thanks to linen’s natural properties. We know about these benefits from various sources, including textile research, historical usage, and natural health perspectives. 


Here’s why it’s a great choice:

1. Breathability & Moisture-Wicking
  • Linen is highly breathable, allowing air to circulate freely, which helps prevent overheating and excessive sweating.
  • It naturally wicks moisture away from the skin, keeping you dry and reducing the risk of fungal infections (like yeast infections or jock itch).
  • Linen can absorb up to 20% of its weight in moisture without feeling damp. (Source: The Textile Institute)
  • Natural fibers like linen promote airflow, reducing sweat and microbial growth. (Source: Journal of Industrial Textiles)
2. Antibacterial & Antifungal Properties
  • Linen has natural antibacterial and antifungal properties, making it resistant to odor-causing bacteria and reducing the risk of infections.
  • Natural fibers like linen and hemp exhibit antibacterial activity against common bacteria. (Journal of Applied Microbiology, 2001)
  • Historically used in bandages due to its antimicrobial properties. (Source: Egyptian and Roman medical texts)
3. Hypoallergenic & Skin-Friendly
  • Linen is gentle on the skin and less likely to cause irritation, making it ideal for people with sensitive skin or allergies.
  • It’s free from synthetic chemicals and microplastics found in many modern fabrics.
  • Linen’s natural fibers cause fewer allergic reactions compared to synthetic fabrics. (Source: British Journal of Dermatology)
  • Certified pure linen is free from synthetic chemicals that can irritate the skin. (OEKO-TEX Certification Data)
4. Temperature Regulation
  • Linen is a thermoregulating fabric, keeping the body cool in summer and warm in winter, adapting to body temperature naturally. (Source: International Journal of Clothing Science and Technology)
5. Promotes Healthy Circulation
  • Linen fibers gently stimulates the skin, blood flow and microcirculation, which can be beneficial for skin health and overall comfort. (Source: European Journal of Applied Physiology)
6. Durable & Chemical-Free
  • 100% linen is naturally durable, requires fewer pesticides, and doesn’t require harsh chemical treatments like cotton and many synthetic fabrics, making it a cleaner, healthier option for intimate wear. (Source: Environmental Science & Technology Journal)
7. Static-Free & pH Balancing
  • Linen has low static electricity due to its natural flax fibers, reducing skin irritation. (Source: Journal of Electrostatics)
  • Linen’s alkalinity helps maintain a balanced skin pH, supporting natural skin health and preventing imbalances that can lead to irritation. (Source: International Journal of Cosmetic Science)
Honestly, doesn't that sound exactly what you want next to the most sensitive areas of your skin? Imagine linen diapers or undies for your littles!

Let me tell you where else I wear linen and what I did to achieve that!

Besides linen panties, I wanted to protect my breasts. Most bras are made from synthetic fibers which are typically petroleum-based. That didn't sit right with me.  I really wanted a linen bra and even tried one, but it was very expensive and I couldn't find one at the time that was comfortable. So, I used a little ingenuity.

Back during the pandemic, we had to wear masks. I know you remember! Well, I couldn't get myself to wear those plastic ones while working as a nurse. I found a linen company that made masks out of the linen. So, I bought some - and I loved them! I even rubbed my Thieves essential oil inside on the cloth. I did not mind inhaling!

Once the mask requirement was lifted, I couldn't bear the thought of throwing those linen masks away, so I kept them in my undies drawer. About a month ago, I was thinking of how to protect my "ladies" and remembered those masks. I looked at them and thought that if I cut off the ear loops, maybe the masks could be worn inside my bras. Voila - it worked! And they are sooooo comfortable and I feel safe.



 Linen vs. Cotton: Why Linen Wins

  1. Eco-Friendly & Low Pesticide Use – Linen (flax) requires far fewer pesticides and fertilizers than cotton. Conventional cotton is one of the most pesticide-intensive crops in the world, using up to 16-25% of global insecticides and 7-10% of pesticides. This harms ecosystems, contributes to pesticide resistance, and endangers farmers’ health. Linen, on the other hand, grows well in poor soil with minimal intervention. And then, there are all the toxins into coloring the cotton; much more than linen gets.
  2. More Durable & Long-Lasting – Linen fibers are much stronger than cotton, meaning linen fabric lasts longer and softens beautifully over time instead of wearing out.
  3. More Breathable & Moisture-Wicking – Linen absorbs moisture better and dries faster than cotton, keeping you cooler in hot weather and preventing bacteria buildup.
  4. Naturally Antibacterial & Hypoallergenic – Linen resists bacteria, fungi, and allergens better than cotton, making it an excellent choice for sensitive skin.
  5. Temperature-Regulating – Linen is insulating yet breathable, keeping you cool in summer and warm in winter, unlike cotton, which tends to trap heat.
  6. Less Water-Intensive – Flax (linen’s source) requires much less water to grow compared to cotton, making it a more sustainable choice.
  7. Biodegradable & Sustainable – Pure linen is fully biodegradable, while conventional cotton often undergoes chemical treatments that make it less eco-friendly.
Linen is a powerhouse fabric—stronger, healthier, and far better for the planet than cotton!



When seeking high-quality linen underwear, consider the following reputable brand known for their craftsmanship and commitment to sustainability. You can purchase underwear made from linen for every member of your family. I have purchased my panties from:

LacyLinen
Specializing in 100% pure organic linen lingerie, LacyLinen offers a range of products including panties, padded bras, bralettes, and sleepwear. Their garments are handmade and praised for their comfort and quality. lacylinen.com
Life-giving Linen
Founded in 2011 as an answer for affordable, high-quality organic linen products. Life-giving Linen is family owned. https://www.lifegivinglinen.com

You can also look on Amazon and Etsy for purchasing options.



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I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. If you click on a product and make a purchase, I may earn a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful, not because of the small commission I may receive


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