Terrific Health

The True Fountain of Youth: Frequency and Mitochondria

 Your body runs on frequency—the energy that powers your mitochondria and keeps you vibrant. Sunlight, clean living, and grounding strengthen it, while toxins weaken it. OlyLife’s PEMF and terahertz devices help recharge your cells daily, supporting repair, detox, and the radiant health you were designed for.

When you strengthen your frequency, your whole body comes alive. It truly is a modern pathway to the “Fountain of Youth” within.
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🌿 Acetaminophen: What We Didn’t Know for Over 100 Years

 For more than a century, acetaminophen (Tylenol) has been considered one of the safest medicines for pain and fever — even for pregnant women and babies. But recent research paints a very different picture. Studies now show that this “gentle” drug can deplete glutathione, harm developing brains, and may play a role in the rise of neurodevelopmental disorders. It’s time to take a closer look at what we didn’t know about Tylenol

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Omega-6 / Linoleic Acid: The Bad Fatty Acid Hiding in Plain Sight

Omega-6 seed oils—like soybean, corn, sunflower, and canola—aren’t just “bad fats.” They disrupt your mitochondria, fuel inflammation, and even hijack your appetite. Once rare in human diets, these industrial oils now dominate the Standard American Diet, tilting our fat ratio far from the natural balance our ancestors enjoyed. The result? More chronic disease, brain fog, and sluggish energy. The good news: by swapping seed oils for nourishing animal fats and choosing grass-fed meats and wild-caught fish, you can break free from the “hibernation diet” and step into vibrant health.
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Love Your Liver, Heal Your Feet

Athlete’s foot and toenail fungus don’t just affect your skin — the treatments can stress your liver, too. In this post, you’ll discover natural antifungal remedies, simple lifestyle tips, and a 1-week plan to give your liver the extra support it needs. With the help of time-tested solutions like essential oils, nourishing foods, and NingXia Red wolfberries, you can restore balance from the inside out.
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Terrific Health Principle #2: Food Is Sacred

Food is sacred—when we honor the soil, plants, and animals that sustain us, eating becomes an act of gratitude and reverence for life.
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Terrific Health Principle #1 - The Primary Law: Mother Nature Obeyed

Our bodies are brilliantly and exquisitely designed to thrive when we live in step with nature’s laws—nourishing ourselves with real food, daily sunlight, movement, rest, fresh air, and a low-toxin environment.
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Red Meat: A Smart First Food for Babies

Red meat like beef is now officially recommended as a first food for babies around 6 months old—and for good reason. It’s rich in iron, zinc, B12, and high-quality protein, all essential for healthy growth and brain development. Just a spoonful or two a day helps fill key nutritional gaps and supports your baby’s developing nervous system—making every bite count from the very beginning.
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