In a world where external noise often seems to drown out our inner voice, it's crucial to take a step back and reconnect with our true selves. As we journey towards greater intentionality and mindfulness, affirmations emerge as a powerful tool to steer us toward improved health and well-being. Regardless of our backgrounds or circumstances, the simple act of affirming positive statements can transform...
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The 14-Day Reset is an ongoing, monthly program that is available FREE to my wellness community and together we focus on nutrition, supplementation, hydration, and movement as well as reducing stress and chemicals from our environment. Don't worry, this isn’t a fad diet. It’s fast but not a “get skinny quick” gimmick. It’s about delivering nutrients to cells and making sustainable changes... which I’m ALL about! All you need is my favorite liquid supplements that help with pain, fatigue, cellular function, and cognitive support. It’s a delicious juice but the main thing is that it reverses inflammation and that’s what your body needs. It also helps to detoxify the chemicals in your body which is another thing your body needs to heal. 
You can purchase essential oils in many places, even from some gas stations. Part of my personal education taught me the critical importance of the agriculture of any products used for my body. Essential oils have to meet those standards that bring me health, not destroy it. That's why I am so excited to introduce you to Young Living Essential Oils and why I chose to partner with their company.
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