“I support Terrific Health by helping the body nourish what it needs, purify what interferes, and energize clear cellular communication.”That one sentence describes how I see health — and how I work with people.
Terrific Health Is Not Complicated
The body doesn’t need more force.
It needs the right environment.
It needs the right environment.
Across cultures and history, people thrived when they:
- ate real food
- lived close to nature
- moved their bodies
- rested in rhythm
- reduced toxic exposure
Modern life has disrupted that balance.
So I return to three simple pillars: Nourish • Purify • Energize
NOURISH
Nourishing the body means giving cells what they actually need:
- real, mineral-rich food
- healthy fats and proteins
- supportive nutrition when needed
Nourishment provides the building materials for repair and resilience.
PURIFY
Purifying doesn’t mean extreme detoxes.
It means reducing interference.
It means reducing interference.
This includes:
- supporting lymphatic flow
- hydration
- gut and liver function
- reducing toxic load and chronic inflammation
When interference is reduced, the body can do what it was designed to do.
ENERGIZE
This is where cellular communication comes in.
Energy isn’t just about feeling “wired” — it’s about:
- communication between cells
- nervous system balance
- mitochondrial function
- signaling and timing
Frequency wellness tools and redox signaling support help restore clarity to the system — so messages get through.
Terrific Health Is Remembered
The body already knows how to heal.
When we nourish what’s missing, purify what interferes, and energize communication, healing becomes less of a struggle and more of a return.
That’s Terrific Health — mind, body, and spirit.
If this way of viewing health resonates with you, I’d love to help you explore what Nourish • Purify • Energize could look like for your own body and life.
Terrific Health is not a destination — it’s a way of living in alignment with how we were designed.
You’re welcome to reach me at:
Terri.Tville@gmail.com
AFFILIATE DISCLAIMER: I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. If you click on a product and make a purchase, I may earn a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful, not because of the small commission I may receive |
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