Artificial food dyes, like Red 40, Yellow 5, and Yellow 6, have been linked to mood and behavioral challenges in children, such as ADHD, hyperactivity, and impulsiveness. Research shows that these dyes are made from petroleum and can act as xenoestrogens, disrupting hormone balance. Some studies suggest that around 8% of ADHD cases in children may be tied to artificial colors. Even small amounts of these dyes—like those found in common snacks and drinks—can trigger symptoms in sensitive children. A notable study from The Lancet found increased hyperactivity in kids who consumed beverages with dyes and preservatives. Despite the evidence, artificial dyes continue to be widely used in processed foods, raising concerns about their impact on developing brains and overall health.
Read more...
As parents, we constantly strive to provide the best nutrition for our children's overall development, and their brain health is no exception. The foods we choose for our kids can significantly impact their cognitive abilities, memory retention, and focus. While there are various dietary choices available, adopting an animal-based diet can offer numerous powerful foods that support optimal brain health in growing children.
As a mom, one of the most challenging things is to help your child stay focused and alert during school hours. Children with ADHD or attention deficit hyperactivity disorder may struggle with inattention, impulsivity, and hyperactivity, making it hard to keep up with academic demands. While there are traditional medications available to manage ADHD symptoms, natural alternatives can bring similar benefits without side effects.
Read more...
I know as moms, we want the best for our children and we want to help them grow into healthy, happy, and well-rounded individuals. One way to help them reach their full potential is by introducing them to music at a young age. Music is more than just fun, as it has the power to positively impact cognitive, emotional, and social development. Have you ever wondered how music can affect your child's brain development?
Read more...
There are many essential oils available, which can make it overwhelming to know where to begin. However, I aim to help you get started with just five essential oils for improving focus and productivity. While these oils are not the only ones that can help with focus, the goal is to provide a simplified list to help you take advantage of the benefits that essential oils offer.
Read more...
As moms, your top priority is keeping your family safe and healthy. You make sure they eat organic and exercise regularly but did you ever think of the impact of toxins on your brain? Yes, exposure to harmful chemicals and toxins can impact your brain health and functionality, leading to a variety of cognitive and neurological problems.
Read more...
