Aromatherapy

Crafting Nostalgia and Wellness or From Memories to Mindful Scents: DIY Room Fresheners

 Recreating a cherished scent can lead to healthier innovations. By using essential oils, you gain control over the ingredients in your home’s air. Many commercial air fresheners contain toxins like phthalates, formaldehyde, and VOCs, which harm respiratory and brain health.

Making your own fresheners lets you customize safe, uplifting scents and is cost-effective and eco-friendly. Simply fill a spray bottle with distilled water, add a tablespoon of witch hazel or vodka, and mix in 10-20 drops of your favorite essential oils. Enjoy joyful, toxin-free aromas for a healthier living environment!
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Exploring Essential Oils in Ancient Biblical Times

I want to step back in time to explore the ancient world of essential oils as referenced in the Bible. While essential oils have experienced a recent surge in popularity, it may come as a surprise to many that their use dates back centuries, intertwining with religious and spiritual practices of old. The Bible contains over 1,000 references to plants, herbs, and precious oils.
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