What is the 14-Day Reset?

The 14-Day Reset is an ongoing, monthly program that is available FREE to my wellness community and together we focus on nutrition, supplementation, hydration, and movement as well as reducing stress and chemicals from our environment. Don't worry, this isn’t a fad diet. It’s fast but not a “get skinny quick” gimmick. It’s about delivering nutrients to cells and making sustainable changes... which I’m ALL about! All you need is my favorite liquid supplements that help with pain, fatigue, cellular function, and cognitive support. It’s a delicious juice but the main thing is that it reverses inflammation and that’s what your body needs. It also helps to detoxify the chemicals in your body which is another thing your body needs to heal. 
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Use the Power of Smell to Boost Brain Function

There are many essential oils available, which can make it overwhelming to know where to begin. However, I aim to help you get started with just five essential oils for improving focus and productivity. While these oils are not the only ones that can help with focus, the goal is to provide a simplified list to help you take advantage of the benefits that essential oils offer.
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Helping Your Children Improve Their Reading Skills at Home

Are you worried about your child's reading ability? Are they struggling with reading, comprehension, and vocabulary? Good news! By following some simple techniques and tips, you can help improve your child's reading level and make reading a source of joy for them. Keep reading to know more!
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Can Your Child with Dyslexia Learn to Read Well?

As a mom, you want the best for your child, and if you've learned that your child has dyslexia, you may feel a bit overwhelmed. Dyslexia affects up to 10% of children worldwide. It makes it difficult for a child to read fluently, decode words, and recognize letters and sounds. Given these challenges, many parents wonder whether their child with dyslexia can learn to read well.
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The Impact of Toxins on Your Brain Health

As moms, your top priority is keeping your family safe and healthy. You make sure they eat organic and exercise regularly but did you ever think of the impact of toxins on your brain? Yes, exposure to harmful chemicals and toxins can impact your brain health and functionality, leading to a variety of cognitive and neurological problems. 
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Why Young Living Essential Oils?

You can purchase essential oils in many places, even from some gas stations. Part of my personal education taught me the critical importance of the agriculture of any products used for my body. Essential oils have to meet those standards that bring me health, not destroy it. That's why I am so excited to introduce you to Young Living Essential Oils and why I chose to partner with their company.
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