
Since I started sharing these frequency devices, people have asked what is the difference between them and grounding. After studying, here's my answer.
For most of human history, people lived in constant connection with nature.
They were outside much of the day. They walked barefoot or in leather-soled shoes.
They slept on natural fibers.
They ate real food, breathed cleaner air, and were exposed to far fewer synthetic chemicals.
They ate real food, breathed cleaner air, and were exposed to far fewer synthetic chemicals.
All of that mattered — not just emotionally, but biologically.
The human body is electrical and energetic by design. Every cell communicates through subtle electrical and magnetic signals. Historically, the environment supported that communication naturally.
What Changed?
Modern life moved us indoors.
We wear rubber-soled shoes.
We sleep on synthetic fabrics.
We’re surrounded by man-made EMFs, chemical exposures, and ultra-processed inputs.
We sleep on synthetic fabrics.
We’re surrounded by man-made EMFs, chemical exposures, and ultra-processed inputs.
It’s not that our bodies are broken — it’s that the environment no longer supports our natural frequency the way it once did.
Where Grounding Helps
Grounding mats, sheets, and shoes reconnect the body to the earth’s natural electrical charge. This passive connection can be calming and supportive, especially for sleep and stress reduction.
Grounding:
- Reconnects you electrically to the earth
- Is passive and dependent on physical contact
- Can be helpful, but limited in scope
Think of grounding as restoring a missing connection.
Where Frequency Goes Further
Frequency devices, such as PEMF and Terahertz technology, take the concept further by actively delivering specific frequencies that support cellular communication, circulation, and energy production.Frequency support:
- Actively communicates with the body
- Works whether you’re sitting, moving, or resting
- Supports mitochondria and cellular signaling
A simple way to say it is this:
Grounding reconnects you. Frequency communicates with the body.
They are complementary — not competitive — but frequency provides a far more comprehensive form of support in today’s world.
Removing Interference Matters Too
Historically, people weren’t surrounded by synthetic fabrics, chemical fragrances, pesticides, and processed foods.
Reducing toxins and synthetics helps remove interference.
Frequency support helps restore the signal.
That’s the combination I focus on:
- Nourish the body
- Purify the environment
- Energize the system
Long before modern language around grounding and frequency, poets understood this connection intuitively. Elizabeth Odell captured it beautifully:

Grounding reconnects us to what we’ve always been. Frequency support helps us remember that connection in a modern world.
The Big Picture
Frequency devices don’t replace nature.
They help recreate the supportive conditions that nature once provided automatically.
In a modern world, we sometimes need modern tools — used wisely — to help the body do what it was always designed to do.
Terrific health is still our birthright.
We just have to support it intentionally.
We just have to support it intentionally.
Ready to go deeper? Frequency: The Fountain of Youth
Scan the QR code to watch a short introductory video and hear real-life experiences. 
Or go here: Introductory Video with Testimonials
Terri Turvaville
AFFILIATE DISCLAIMER: I’m a proud affiliate for some of these tools and products that are suggested on this page and throughout my site. If you click on a product and make a purchase, I may earn a small commission at no extra cost to you. My recommendations are based on knowledge and experience and I recommend them because they are genuinely useful, not because of the small commission I may receive |


















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